I’ve been eating lots of wheat and vegetables since I am living on my own, though still not enough. I love milk and diary products although I am sure that quantities which I consume are not healthy anymore. It is hard to resist having a cup of wheat coffee with no milk, as hard as not eating anything sweet each day.
Since I live in my own house, I've been growing vegetables in the garden but a bad gardener as I am, I don’t grow enough “winter” ones. Sometimes I have pumpkins, or Brussels sprouts or something similar but rarely do I eat salad during winter months (mostly because of all those “additives” that can be found in salads sold in the supermarkets). I do eat lamb's lettuce, it has always been one of my favorites but when snow lies on the ground, it is not so easy to get to it. During such days with no fresh vegetables, I sometimes eat sprouts. I keep them in a glass, “washing” them twice a day. Until recently I’ve grown only alfa-alfa seeds, but the other day I bought some other kind of seeds as well. Broccoli sprouts smell terribly but they are very good for health. I will see what comes out of the rest of them. I like their crunchiness and their sharp taste. I season them with some herbal salt and sprinkle them with pumpkin oil.
Today I have wakened into a beautiful and cold morning (-9 degrees C showed the thermometer in my car). There is about 5 cm snow lying on the ground. This means that I will have fresh sprouts again for my dinner today.
Have a wonderful day!
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Hihihi, kalčki so naši :)
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Bad blood count? I wonder what that means and how it affects you - low energy, or some other symptoms?
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